INTEGRATIVE

WOMEN’S HEALTH

AN INTRO TO PSYCHOSYNTHESIS AND TRANSPERSONAL PRACTICE

There comes a point in many women’s lives where something inside begins to whisper.

Not because something is wrong. But because something deeper is ready to be heard.

You may recognize it as restlessness, as anger or grief.

A longing that never subsides.

An inner tension that churns.

Stagnation or repetitive patterns that never get resolved.

Or as being capable and strong on the outside — yet somehow fragmentet or disconnected within.

This women’s gathering is an invitation to pause… to listen…and to reconnect with the living intelligence inside you.

About Me

My name is Negar. I am a mother of two, a medical doctor (GP) specializing in Women’s Health, as well as a psychotherapist and meditation guide.

For almost two decades, I have worked with women navigating hormonal shifts, stress, identity changes, motherhood, ambition, exhaustion, longing — and the quiet pressure to hold it all together.

Again and again, I have seen that true healing is not only physical.

It is relational — also internally.

My work bridges medical science and psychospiritual depth.

The body and the inner life.

Grounded knowledge and intuitive presence.

These gatherings is where those worlds meet.

During three hours, in an intimate circle of women, we gather in a grounded and safe space to explore a new way of meeting ourselves — gently, respectfully, and without force. You will be introduced to SoulFlow — a psychospiritual therapeutic meditation method that helps you enter into conscious relationship with your inner world.
SoulFlow is rooted in the tradition of psychosynthesis (founded by psychiatrist Roberto Assagioli), as well as transpersonal psychology and incarnational spirituality.
It rests on a simple but profound understanding:
You are not one fixed personality.
You are a living inner ecosystem
You hold instinctive layers, conscious intelligence, and a deeper intuitive awareness. When these dimensions begin to cooperate rather than compete, something shifts. You become more whole. More grounded. More yourself.
On 28 March we will work with the Fearful part.
Fear is one of the most universal human experiences. It protects us, sharpens our awareness, and helps us navigate uncertainty. Yet when it becomes dominant, it can quietly limit how we live, relate, and act in the world.
In this SoulFlow session we will explore the fearful part through the lens of psychosynthesis. Rather than suppressing or overcoming fear, we will learn to observe, understand, and relate to it more consciously.
On April 6 we will work with The Angry part.
Anger is often misunderstood. Many of us have learned to suppress it, fear it, or express it in ways that do not truly serve us.
From a psychological perspective, anger can also be a signal of violated boundaries, unmet needs, or blocked vitality.
In this SoulFlow session we will explore the angry part through the framework of psychosynthesis. The focus is not on venting or controlling anger, but on recognizing its intelligence and integrating its energy more consciously.
Both sessions combines short psychological context with embodied exploration and guided inner work, offering a practical introduction to working with part personalities.
During this session you will:
• Be guided into a structured therapeutic meditation
• Meet one of your inner parts in a new way
• Experience how inner tension can soften without struggle
• Feel the strength of being held in a conscious circle of women
Some experience relief.
Some experience clarity.
Some simply feel closer to themselves than they have in a long time.
The shift is often subtle — but real.
This approach is for women who:
• Long for deeper self-connection
• Feel inner conflict or quiet dissatisfaction despite “having it together”
• Are navigating transition — motherhood, career, relationships, identity
• Are curious about inner development without dogma or spiritual bypassing
• Want a space that is both safe and gently transformative
No prior experience is needed.
Only a basic inner stability and openness.