My Services

All sessions with me take place online. Together, we’ll discuss your current situation, identify your needs, and explore the best way forward. You will receive a personalized plan to support your long-term health, well-being, and vitality.

Choose your service below or message me if you’re unsure which service or treatment is right for you.I also offer a 10 min free discovery call if you prefer to talk it through.

  • Pregnancy, Pre- & Post- Natal Care

    I am passionate about supporting women during this delicate phase of their lives. I provide interdisciplinary, holistic, and personalized care to support women before conception, throughout pregnancy, and in the postpartum period — and I do so with deep compassion and attention to your specific needs.

    Whether your pregnancy was unplanned, and you seek guidance on what to do, you’re struggling with infertility, feeling anxious about your first birth, recovering from a challenging birthing experience, or coping with the trauma of a miscarriage, you deserve the best possible support. No matter what your journey and personal choices look like, you can rest assured that you have a safe space in my care. 

    Please read more about how I might help you HERE and feel free to send me a message via the contact form to let me know where you currently are on your journey and what you need support and care for. 

    45 mins | EUR 111.00

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  • Physical Health & Well-being

    Do you have unresolved physical symptoms you can’t get to the bottom of? They might be fairly common things, such as headaches, gastrointestinal issues, muscle aches, or perhaps frequent episodes of fatigue or low energy. Left untreated, any physical manifestation you experience may turn into bigger health problems that can diminish your quality of life. 

    With a comprehensive and personalized approach, I help you restore vitality, enhance your overall well-being, and improve your daily quality of life. I also provide guidance to help you better understand your body's unique needs, enabling you to take proactive steps in maintaining long-term health.

    I place great value on having strong patient-doctor relationships to achieve lasting results for all my clients. With my care, you’ll receive tailored medical support to optimize your health and prevent future concerns.

    45 mins | EUR 111.00

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  • Mental & Emotional Health

    Are you feeling torn between your aspirations and present life circumstances? Are you feeling down or deflated, but you haven’t been able to pinpoint your feelings or symptoms to a cause? That’s where I step in. 

    My mental and emotional health service is for anyone seeking clarity and guidance for various issues within the space of one's inner world. We will work on identifying and understanding any hindering emotions or underlying barriers currently keeping you stuck. Depending on your wants and needs, there are various modalities and approaches we can use to support possible breakthroughs, such as Shamanic practices or Ayurvedic and herbal medicine. In other cases, we might transition over to a therapy or counseling led approach. 

    45 mins | EUR 111.00

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  • Therapy & Counseling

    Are you struggling with past trauma, navigating a major life transition, or seeking to understand and manage recurring patterns that impact your mental well-being? Are you displaying symptoms of depression, anxiety, or burnout?

    With years of experience within various therapeutic modalities and counseling, I provide a safe, supportive, and non-judgmental space to explore, identify, and heal. I support and guide you in understanding your inner world and reconnecting with parts of yourself that may feel lost to restore balance.  

    Together, we build a foundation for self-awareness, resilience, and confidence, empowering you to claim your space and thrive as the strong, capable woman you are.

    45 mins | EUR 111.00

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"As a medical doctor, I combine scientific knowledge with a holistic perspective, recognizing that true well-being goes beyond physical health. Our emotions and beliefs shape our experiences, often in ways we don’t consciously realize. By addressing both the medical and emotional aspects of health, we create space for healing, balance, and new possibilities. In our sessions, we’ll explore what your body and mind need, helping you move forward with clarity, resilience, and a care plan tailored to you."

  • The subconscious is a strange thing I have realized and it can often override one's own intuition. It can be difficult to listen to your own inner voice / gut feeling because it is layered with norms and "what you should" do. It was therefore very exciting to work with Dr. Negar. After finishing therapy I was much more confident in an important choice I have long plundered and have more often trusted myself and my gut feeling.

    - Maria, client

  • A few years ago I was told that I had cancer and underwent surgery and chemotherapy the following summer / autumn. I sought out Dr. Negar for support. She was able to see all of me and not just "the cancer." She gave me strength, courage and not least laughter, she followed me up with care and great understanding of the situation I was in. During the time I have been ill I have met many doctors, but Negar is the one who has really shown professional skill and shown interest in how my family and I are doing. She cares about her patients and thereby gives a reassurance that the patient is in focus and provides a form of care that is unique.

    - Hanne, client

  • When for a long time I ended up in extremely negative thought patterns, had sleep problems and did not get on in life, I chose to go to Dr. Negar. Negar has the ability to see you holistically and adapts the session based on you as a client and what you are comfortable with. She understands what lies behind the symptoms and behavioral patterns. Through conversation, meditation and homework, she has taught me to know myself better and break old patterns and habits. I felt that life began to flow better.

    - Sandra, client